Television Bad For Your Eyes

When you look at an object for any length of time your eye muscles are working, the longer you focus on the object the harder the eye muscles have to work. Therefore, when you watch TV without looking away from the screen it makes your eyes tired.

Everyone's eyes will benefit from a few simple TV viewing tips:

1)When watching the television sit at least four or five meters away from the screen – the closer you are to the object you're focusing on, the more tired your eyes will become.
2) Don't watch TV in a dark room – make sure the television is not the main light source in a room, but remember you don't want any glare or reflection on the screen.

Tags: Eyes, Screen, Hidden Object, Focus, Tired, Reflection